Pediatrics at the Meadows, P.C.

2352 Meadows Boulevard
Castle Rock, CO 80109
Phone: 303-688-5226
Fax: 303-814-0717

Bedtime - The Four B's

What's Going Around?Visual Symptom Checker

Bedtime - The Four B's

We try to stick to a bedtime ritual by remembering the "4 B's":

  • Kids under 2 years: Bath, Breast, Book, then Bed
  • Kids 2 to 6 years: Bath, Brush (Teeth and Hair), Book, then Bed